
Sweet Potato Kale Breakfast Hash with Poached Eggs
TrendingBreakfastHashDessertKaleEggsBowlGluten-freeMediterranean
Ingredients
- 2 (about 1 1/2 lb) medium sweet potatoes, peeled and diced 1/2-inch
- 3 tbsp extra-virgin olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp, divided kosher salt
- 1/2 tsp black pepper
- 1 medium yellow onion, diced
- 1 red bell pepper, diced
- 4 cups packed lacinato kale, stems removed and chopped
- 1 tsp apple cider vinegar
- 4 large eggs
- 1 tbsp white vinegar for poaching
- 1 avocado, sliced
- optional hot sauce, for serving
Instructions
- 1Preheat the oven to 425°F. On a large rimmed baking sheet toss the diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and the black pepper. Spread into a single layer.
- 2Roast the sweet potatoes for 20 minutes, then flip and continue roasting until edges are caramelized and centers are tender, another 10 to 12 minutes.
- 3Meanwhile, heat the remaining olive oil in a 12-inch skillet over medium heat. Add the onion and bell pepper and cook, stirring occasionally, until softened and lightly browned, 7 to 8 minutes.
- 4Add the chopped kale and the remaining salt to the skillet. Cook, tossing, until the kale wilts and turns bright green, about 3 minutes. Splash in the apple cider vinegar and scrape up any browned bits.
- 5Fold the roasted sweet potatoes into the skillet with the kale mixture. Taste and adjust seasoning. Keep warm over low heat while you poach the eggs.
- 6Bring a medium saucepan of water to a gentle simmer (small bubbles, not a rolling boil) and stir in the white vinegar. Crack each egg into a small ramekin. Create a gentle whirlpool with a spoon and slide one egg into the center; repeat with remaining eggs.
- 7Poach until the whites are fully set but yolks remain runny, 3 to 3 1/2 minutes. Lift out with a slotted spoon and drain briefly on a paper towel.
- 8Divide the hash among four bowls, top each with a poached egg and avocado slices, and finish with a few dashes of hot sauce if desired. Serve immediately while the yolk is still molten.