
Toasted Benne-Sesame Wafers with Honey
Thin, buttery wafers crisp with toasted benne seeds and a warm honey gloss. In the spirit of Gold Between the Tides, they recall Lowcountry cookfires where West African seedways sweetened evenings along the Carolina Rice Coast.
Estimate for one serving
- 360 cal
- 6.4g protein
- 20g carbs
- 4.2g fat
- 2g fiber
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HistoricalEat the PastA Bite of HistoryDessertSouthern
Ingredients
- 1/2 cup benne seeds
- 3/4 cup all-purpose flour
- 4 tbsp unsalted butter
- 1/3 cup dark brown sugar
- 1 large egg
- 1 tsp vanilla extract
- 1/4 tsp kosher salt
- 1/4 cup honey
Instructions
- 1Toast benne seeds in a dry skillet over medium heat until fragrant and lightly golden then cool.
- 2Cream butter with brown sugar, beat in egg, vanilla, and salt, then mix in flour and cooled benne seeds to form a soft dough.
- 3Roll dough thin between parchment, cut into 3-inch wafers, and bake at 350°F on lined sheets for 10-12 minutes until crisp and edges are golden.
- 4Cool wafers completely then serve drizzled generously with honey.



