
Thai Peanut Chicken Crunch Salad
TrendingLunchHigh proteinWeight-lossThaiSalad
Ingredients
- 1 lb boneless skinless chicken thighs
- 4 cups shredded green cabbage
- 2 cups shredded red cabbage
- 1 cup shredded carrots
- 1 thinly sliced red bell pepper
- 1/3 cup chopped roasted peanuts
- 1/3 cup chopped fresh cilantro
- 3 sliced green onions
- 1/4 cup creamy peanut butter
- 2 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 2 tbsp lime juice
- 1 minced garlic clove
- 1 tsp sriracha
- 1 tbsp neutral oil
- 1/2 tsp kosher salt
Instructions
- 1Season the chicken thighs lightly with salt on both sides. Heat neutral oil in a large skillet over medium-high heat until it shimmers.
- 2Add the chicken and cook 5 to 6 minutes per side until deeply browned and the internal temperature hits 165°F. Transfer to a cutting board to rest.
- 3While the chicken cooks, whisk peanut butter, soy sauce, rice vinegar, honey, sesame oil, lime juice, minced garlic, and sriracha in a bowl until smooth and pourable. Add a teaspoon of warm water if too thick.
- 4In a very large salad bowl, combine green cabbage, red cabbage, shredded carrots, and sliced red bell pepper. Toss to mix the colors evenly.
- 5Slice the rested chicken into thin strips against the grain so each bite stays tender.
- 6Pour three-quarters of the peanut dressing over the cabbage mixture and toss thoroughly with tongs until every shred is coated and glossy.
- 7Add the sliced chicken, most of the chopped peanuts, cilantro, and green onions. Toss once more gently to distribute.
- 8Divide into four bowls or meal-prep containers. Drizzle the remaining dressing on top and finish with the last of the peanuts for crunch.
- 9Serve chilled or at cool room temperature. The salad holds well for two days; keep dressing separate if packing more than a day ahead so the cabbage stays crisp.