
West African Peanut Butter Fudge Bites
TrendingDessertNo-cook5 Ingredients or LessMeal prepHigh proteinAfrican
Ingredients
- 1 cup natural peanut butter
- 1/3 cup honey
- 1/2 cup vanilla protein powder
- 3 tbsp unsweetened cocoa powder
- 1/4 tsp pinch of sea salt
- 2 tbsp chopped roasted peanuts for topping
Instructions
- 1Line a small loaf pan or 8-inch square dish with parchment paper, leaving overhang on two sides for easy lifting.
- 2In a medium bowl combine the peanut butter and honey; microwave 20 seconds if needed so the mixture is pourable and glossy.
- 3Stir in the protein powder, cocoa powder, and sea salt until a thick, uniform dough forms with no dry pockets.
- 4Press the mixture firmly and evenly into the prepared pan, smoothing the top with the back of a spoon.
- 5Sprinkle the chopped roasted peanuts over the surface and press them lightly so they adhere.
- 6Chill the pan in the refrigerator for at least 45 minutes until the fudge is firm enough to cut cleanly.
- 7Lift the slab out using the parchment overhang and place on a cutting board.
- 8Slice into twelve even squares or rectangles with a sharp knife wiped clean between cuts.
- 9Store the bites in an airtight container in the fridge for up to one week for quick high-protein dessert grabs.