
West African Caakiri Couscous Pudding
Caakiri, a beloved West African sweet often linked to Senegalese and Sahel gatherings, turns fluffy couscous into a cool pudding. Milk-steamed pearls fold with Greek yogurt, honey, and warm spices, then finish with banana, raisins, and toasted peanuts.
Estimate for one serving
- 410 cal
- 22g protein
- 54g carbs
- 12g fat
- 3g fiber
Every recipe here is free to read.
TrendingDessertHigh proteinMeal prep30-minuteAfrican
Ingredients
- 1 cup instant couscous
- 1 1/2 cups whole milk
- 2 cups plain Greek yogurt
- 1/2 cup evaporated milk
- 3 tbsp honey
- 1 tsp vanilla extract
- 1/4 tsp ground nutmeg
- 1/2 tsp ground cinnamon
- 1 pinch of salt
- 1 ripe banana
- 1/4 cup toasted peanuts
- 1/4 cup raisins or golden raisins
Instructions
- 1Bring the whole milk to a bare simmer in a small saucepan over medium heat. Stir in the couscous, salt, cinnamon, and nutmeg, then cover and remove from heat.
- 2Let the couscous steam off heat for 5 minutes until it has absorbed the milk and fluffed into soft pearls. Fluff gently with a fork so it stays light.
- 3Transfer the warm couscous to a mixing bowl and cool for 5 minutes so the yogurt will not curdle when added.
- 4Whisk together the Greek yogurt, evaporated milk, honey, and vanilla until completely smooth and pourable.
- 5Fold the yogurt mixture into the cooled couscous until every grain is coated and the pudding looks creamy and speckled with spice.
- 6Taste and adjust sweetness with a little more honey if needed. The texture should be spoonable, thicker than drinkable yogurt but looser than cake batter.
- 7Dice the banana and roughly chop the toasted peanuts. Fold half of each into the pudding and reserve the rest for topping.
- 8Spoon into four bowls or meal-prep jars. Top with remaining banana, peanuts, and raisins. Chill at least 20 minutes for the flavors to marry, or serve immediately slightly warm.
- 9Store covered jars in the fridge up to 3 days; stir before eating as the couscous continues to soften.



