
Meal-Prep Protein Chia Chocolate Pudding
TrendingDessertMeal prepHigh proteinAmerican
Ingredients
- 2 cups unsweetened almond milk
- 1/2 cup chia seeds
- 1/3 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 pinch pinch of salt
- 1/2 cup fresh raspberries
Instructions
- 1In a large mixing bowl or 4-cup measuring jug, whisk the almond milk, chocolate protein powder, cocoa powder, maple syrup, vanilla, and salt until no dry clumps remain.
- 2Add the chia seeds and whisk vigorously for a full minute so every seed is coated and suspended.
- 3Let the mixture rest 5 minutes, then whisk again thoroughly to break up any early clumps that form on the surface.
- 4Divide evenly into four meal-prep jars or containers with lids.
- 5Seal and refrigerate for at least 4 hours or overnight until the pudding thickens to a spoonable, mousse-like consistency.
- 6Before serving, give each jar a quick stir; if it seems too thick, loosen with a splash of almond milk.
- 7Top each portion with a few fresh raspberries just before eating for bright contrast.
- 8Enjoy cold straight from the jar as a high-protein dessert or late-night sweet.
- 9Puddings keep well sealed in the fridge for up to 5 days, making them ideal grab-and-go meal-prep sweets.