
Keto Chocolate Avocado Mousse Cups
TrendingDessertKetoWeight-loss5 Ingredients or LessMexican
Ingredients
- 2 large ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/3 cup heavy cream
- 1/4 cup powdered erythritol
- 1 tsp vanilla extract
- 1/8 tsp pinch of salt
- 2 tbsp for garnish sugar-free dark chocolate shavings
Instructions
- 1Halve the avocados, remove the pits, and scoop the flesh into a food processor, discarding any browned spots.
- 2Add the unsweetened cocoa powder, powdered erythritol, vanilla extract, and salt to the processor bowl.
- 3Pour in the heavy cream and blend on high, scraping down the sides once or twice, until the mixture is ultra-smooth, glossy, and mousse-like with no avocado chunks remaining.
- 4Taste the mousse; it should be deeply chocolatey and lightly sweet with no lingering avocado flavor once fully emulsified.
- 5Spoon the mousse evenly into four small serving cups or ramekins, tapping gently to level the tops.
- 6Cover each cup and refrigerate at least 1 hour so the mousse firms and the flavors meld into a chilled dessert texture.
- 7Just before serving, grate or shave the sugar-free dark chocolate over each cup for a crisp finish.
- 8For a cookout-friendly presentation, keep the cups nested in a shallow tray of ice so they stay cold on the dessert table.
- 9Serve with a small spoon; the mousse should be silky, dense, and scoopable straight from the fridge.
- 10Leftovers keep covered in the refrigerator up to two days and remain keto-friendly for post-Labor Day low-carb treats.