
High-Protein Cottage Cheese Cookie Dough Bites
TrendingDessertHigh proteinMuscleMeal prepAmerican
Ingredients
- 1 cup low-fat cottage cheese
- 1/3 cup natural peanut butter
- 1/2 cup vanilla protein powder
- 1/2 cup oat flour
- 3 tbsp maple syrup
- 1/4 cup mini chocolate chips
- 1 tsp vanilla extract
- 1/8 tsp pinch of salt
Instructions
- 1Place the cottage cheese in a food processor or high-speed blender and blend until completely smooth and creamy with no visible curds.
- 2Add the natural peanut butter, maple syrup, vanilla extract, and salt to the blender and pulse until the mixture is uniform and thick.
- 3Transfer the mixture to a mixing bowl and stir in the vanilla protein powder and oat flour until a soft cookie-dough texture forms that holds together when pressed.
- 4Fold in the mini chocolate chips so they are evenly distributed without overworking the dough.
- 5Taste and adjust sweetness if needed by noting that the protein powder already adds flavor; the dough should taste like classic edible cookie dough.
- 6Scoop tablespoon-sized portions and roll them firmly between clean hands into smooth bite-sized balls.
- 7Arrange the bites on a parchment-lined plate or small tray, spacing them so they do not touch.
- 8Chill in the refrigerator at least 30 minutes until firm enough to pick up without sticking, or freeze 15 minutes for a colder set.
- 9Store finished bites in an airtight container in the fridge up to four days for grab-and-go high-protein dessert snacks after workouts or cookouts.
- 10Serve cold straight from the fridge; they stay soft-chewy and deliver a satisfying cookie-dough hit without raw flour or eggs.