
Classic-Swap Protein Pancakes with Greek Yogurt
TrendingBreakfastClassic-swapHigh proteinMuscle-buildingAmerican
Ingredients
- 1 1/2 cups rolled oats
- 2 scoops (about 60 g) vanilla protein powder
- 2 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 2 large eggs
- 1 cup nonfat Greek yogurt
- 3/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 ripe, mashed banana
- for the pan cooking spray or oil
- 1 cup for serving fresh berries
- 1/4 cup for topping extra Greek yogurt
Instructions
- 1Add the rolled oats to a blender and pulse until they form a fine flour-like consistency.
- 2Add the protein powder, baking powder, cinnamon, and salt to the blender and pulse once more to combine the dry ingredients.
- 3Crack in the eggs, then add the Greek yogurt, almond milk, vanilla extract, and mashed banana.
- 4Blend on medium speed until the batter is completely smooth and thick but pourable, scraping down the sides once if needed.
- 5Let the batter rest for 3 to 4 minutes so the oats hydrate and the mixture thickens slightly.
- 6Heat a nonstick skillet or griddle over medium heat and lightly coat with cooking spray.
- 7Scoop batter per pancake onto the hot surface, leaving space between each.
- 8Cook until bubbles form on the surface and the edges look set and lightly golden, about 2 to 3 minutes.
- 9Flip carefully and cook the second side until golden brown and cooked through, another 1 to 2 minutes.
- 10Transfer finished pancakes to a plate and repeat with remaining batter, adjusting heat if they brown too quickly.
- 11Stack three pancakes per serving, top with a spoonful of extra Greek yogurt and fresh berries, and serve warm.