Roasted Root & Apple Slaw
American fall tables often welcome roasted roots when markets overflow with crisp apples and sturdy vegetables. This no-fuss bowl pairs caramelized carrots, parsnips, and celery root with red cabbage, a maple-mustard drizzle, and toasted walnuts.
Estimate for one serving
- 240 cal
- 5g protein
- 28g carbs
- 13g fat
- 3g fiber
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ThemedLunchAmericanBowlWeekend GatheringNo-fuss Roasting
Ingredients
- 3 medium carrots
- 2 medium parsnips
- 1 small celery root
- 2 crisp apples
- 2 cups thinly sliced red cabbage
- 3 tbsp olive oil
- 3 tbsp apple cider vinegar
- 1 tbsp whole-grain mustard
- 1 tbsp maple syrup
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 cup chopped toasted walnuts
- 1/4 cup chopped fresh dill or parsley
- 1/3 cup Greek yogurt
Instructions
- 1Preheat the oven to 425°F and line a large sheet pan with parchment.
- 2Peel the carrots, parsnips, and celery root, then cut them into thin matchsticks or small batons of similar size.
- 3Toss the root vegetables with most of the olive oil, half the salt, and black pepper until evenly coated.
- 4Spread them in a single layer on the sheet pan and roast until edges are golden and centers are tender-crisp, 18 to 22 minutes, stirring once halfway.
- 5While the roots roast, core the apples and cut them into thin matchsticks; place in a large bowl with the sliced red cabbage.
- 6In a small bowl, whisk the apple cider vinegar, whole-grain mustard, maple syrup, Greek yogurt, remaining olive oil, and remaining salt into a creamy dressing.
- 7Let the roasted roots cool for 5 minutes so they do not wilt the cabbage.
- 8Add the warm roasted roots to the apple-cabbage bowl.
- 9Pour the dressing over everything and toss gently until coated.
- 10Fold in the toasted walnuts and most of the fresh herbs.
- 11Taste and brighten with an extra splash of vinegar if needed.
- 12Mound the slaw into a wide serving bowl or platter, finish with the last herbs, and serve at room temperature for easy sharing.