Fresh Apple Yogurt Parfaits

Parfait means perfect in French, and this no-cook breakfast earns the name with creamy Greek yogurt layered with crisp apple and a drizzle of honey. Toasted almonds and a hint of cinnamon add Mediterranean crunch without any stove time.

Serves 4 · 12 min prep

Estimate for one serving

• 285 cal
• 18g protein
• 36g carbs
• 8g fat
• 3g fiber

Every recipe here is free to read.

Ingredients

• 3 cups plain Greek yogurt
• 3 medium crisp apples (Fuji or Pink Lady)
• 3 Tbsp honey
• 1 cup granola (low-sugar)
• 8 leaves fresh mint leaves
• 1/4 cup toasted sliced almonds
• 1 tsp fresh lemon zest
• 1/2 tsp ground cinnamon
• 1 pinch pinch of sea salt

Instructions

1. 1Core the apples and cut two of them into neat half-moons a quarter-inch thick; leave the skins on for color and fiber.
2. 2Cut the remaining apple into fine matchsticks and toss them lightly with a squeeze of lemon if you have it on hand so they stay bright.
3. 3In a small bowl, stir the Greek yogurt with the honey, lemon zest, cinnamon, and salt until smooth and lightly sweetened; taste and adjust if needed.
4. 4Spoon a layer of the seasoned yogurt into the bottom of four clear glasses or jars, filling each one-third full.
5. 5Arrange a layer of apple half-moons over the yogurt, tucking them against the glass so the fruit shows through for a pretty presentation.
6. 6Add a second layer of yogurt, then scatter a spoonful of granola and a few apple matchsticks on top of each parfait.
7. 7Finish with the remaining yogurt, a final sprinkle of granola, the toasted almonds, and torn fresh mint leaves.
8. 8Serve immediately so the granola stays crunchy, or cover and chill up to 2 hours; the cool yogurt and juicy apple slices should taste clean and refreshing with every spoonful.