Sheet Pan Sausage & Root Veggies

Sheet Pan Sausage & Root Veggies

Sheet-pan dinners turn weeknight cooking into one-tray simplicity, letting high heat caramelize everything together. Smoked turkey sausage roasts beside sweet potatoes and carrots until the edges crisp and a squeeze of lemon brightens the pan.

Serves 4

Estimate for one serving

  • 460 cal
  • 19g protein
  • 38g carbs
  • 26g fat
  • 7g fiber

Every recipe here is free to read.

Meal PlanMeal Plan EasyDinnerSheet-panGluten-freeBudgetHigh-fiberMediterranean

Ingredients

  • 14 oz smoked turkey sausage
  • 2 medium sweet potatoes
  • 4 medium carrots
  • 1 large red onion
  • 3 tbsp olive oil
  • 2 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 lemon

Instructions

  1. 1Preheat oven to 425°F. Line a large sheet pan with foil for easy cleanup.
  2. 2Cut sausage into 1/2-inch rounds.
  3. 3Peel and cut sweet potatoes and carrots into 1/2-inch cubes.
  4. 4Cut red onion into wedges.
  5. 5Toss all ingredients (except lemon) with olive oil, oregano, garlic powder, salt, and pepper on the sheet pan.
  6. 6Spread in a single layer and roast 25-30 minutes, stirring once halfway.
  7. 7Squeeze lemon half over everything before serving.
  8. 8Divide into 4 portions.

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