
Chickpea Tuna Bowl
Meal PlanMeal Plan EasyLunchMondayHigh proteinNo-cookBowlMediterranean
Ingredients
- 2 (15-oz) cans canned chickpeas
- 2 (5-oz) cans canned tuna in water
- 2 cups cherry tomatoes
- 1 large cucumber
- 1/2 medium red onion
- 3 tbsp olive oil
- 3 tbsp lemon juice
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1Drain and rinse chickpeas; drain tuna.
- 2Halve cherry tomatoes, dice cucumber, and thinly slice red onion.
- 3In a large bowl combine chickpeas, tuna, tomatoes, cucumber, and onion.
- 4Whisk together olive oil, lemon juice, oregano, salt, and pepper.
- 5Pour dressing over salad and toss gently to combine.
- 6Divide into 4 meal-prep containers; refrigerate until ready to eat.