
Smoked Salmon & Herb Frittata with Pickled Shallots
Frittata, Italy’s oven-finished skillet egg bake, turns brunch-ready here with silky smoked salmon and a handful of fresh herbs. Quick-pickled shallots and crumbled feta brighten each slice without weighing it down.
Estimate for one serving
- 380 cal
- 28g protein
- 6g carbs
- 26g fat
- 1g fiber
Every recipe here is free to read.
Meal PlanMeal Plan ChefBreakfastHigh proteinGluten-freeLow carbBrunchGreek
Ingredients
- 10 large eggs
- 6 oz smoked salmon
- 4 cups fresh spinach
- 1 large shallot
- 1/4 cup chopped fresh dill
- 3 tbsp chopped fresh chives
- 1/2 cup crumbled feta cheese
- 1/3 cup whole milk
- 2 tbsp olive oil
- 2 tbsp red wine vinegar
- 3/4 tsp kosher salt
- 1/2 tsp black pepper
Instructions
- 1Thinly slice the shallot and place in a small bowl with red wine vinegar, salt, and sugar; set aside to quick-pickle for at least 15 minutes.
- 2Preheat oven to 375 °F. Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add spinach and cook until just wilted, about 2 minutes. Transfer to a plate and let cool slightly.
- 3In a large bowl, whisk eggs, milk, salt, and black pepper until smooth. Fold in chopped dill, chives, crumbled feta, and the wilted spinach.
- 4Heat remaining olive oil in the same skillet. Pour in egg mixture and cook undisturbed for 3 minutes until edges begin to set.
- 5Arrange smoked salmon pieces evenly over the top. Transfer skillet to oven and bake 12–14 minutes until center is just set and top is puffed.
- 6Remove from oven, let rest 5 minutes. Slice into 4 wedges, top each with pickled shallots and remaining chives. Serve warm.



