BBQ Chicken Casserole

American casseroles grew up as weeknight heroes, stretching leftovers into one bubbling pan. This BBQ chicken bake folds smoky sauce with corn and beans under melted cheddar for easy, crowd-pleasing comfort.

Serves 6 · 15 min prep · 25 min cook

Estimate for one serving

• 280 cal
• 12g protein
• 24g carbs
• 8g fat
• 5g fiber

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Ingredients

• 3 cups cooked chicken, shreddedMeat
• 1 1/2 cups BBQ saucePantry
• 1 cup frozen cornFrozen
• 1 can (15 oz) black beans, drainedPantry
• 1/2 red onion, dicedProduce
• 2 cups cheddar cheese, shreddedDairy
• 3 cups cooked rice or crushed tortilla chipsPantry
• for garnish cilantroProduce

Instructions

1. 1Heat oven to 375°F. Mix chicken with BBQ sauce, corn, beans, onion, and rice or a chip layer base.
2. 2Spread in a dish; top with cheese.
3. 3Bake 20–25 minutes until cheese melts and edges bubble.
4. 4Garnish with cilantro.