
Miso-Ginger Salmon Rice Bowls with Cucumber Salad
TrendingLunchBowlJapaneseMeal prepHigh proteinSeafood
Ingredients
- 1 1/4 lb skinless salmon fillets
- 3 Tbsp white miso paste
- 1 Tbsp grated fresh ginger
- 2 Tbsp soy sauce or tamari
- 1 Tbsp honey
- 2 Tbsp + 1 Tbsp rice vinegar
- 2 tsp toasted sesame oil
- 3 cups cooked short-grain rice
- 1 large English cucumber
- 3 scallions
- 1 large avocado
- 1 Tbsp toasted sesame seeds
- 1 Tbsp neutral oil
- 1/2 tsp kosher salt
Instructions
- 1Pat the salmon dry and cut into 4 even portions. In a small bowl whisk miso, grated ginger, soy sauce, honey, rice vinegar, and sesame oil into a thick glaze.
- 2Brush both sides of each salmon piece generously with the miso glaze and let sit at room temperature 10 minutes while you prep the cucumber salad.
- 3Thinly slice the cucumber into half-moons, toss with the remaining rice vinegar, salt, and half the sliced scallions; set aside to lightly pickle.
- 4Heat a large nonstick skillet over medium heat and add the neutral oil. Place salmon in the pan and cook undisturbed 3–4 minutes until a deep golden crust forms on the bottom.
- 5Flip the salmon carefully, reduce heat to medium-low, and cook another 3–5 minutes until the thickest part flakes easily and reaches 125–130°F for medium; spoon any remaining glaze over the top in the last minute.
- 6Warm the cooked rice if needed and divide among four bowls. Flake or place a salmon fillet on each bed of rice.
- 7Add a generous scoop of the quick cucumber salad and sliced avocado to each bowl. Sprinkle with remaining scallions and toasted sesame seeds.
- 8Drizzle any pan juices over the salmon and serve immediately while the fish is still warm and the cucumber is cool and crisp.
- 9For meal prep, store rice, salmon, and cucumber separately up to 3 days; reheat rice and salmon gently and assemble just before eating.