
Lemon Herb Shrimp & Farro Salad Boxes
TrendingLunchBowlSeafoodMeal prepMediterraneanMake-ahead
Ingredients
- 1.25 cups dry pearled farro
- 1 lb large shrimp peeled and deveined
- 1/4 cup olive oil
- 1 tbsp lemon zest
- 1/4 cup lemon juice
- 2 garlic cloves minced
- 1 tsp dried oregano
- 1.25 tsp kosher salt
- 4 cups baby arugula or spinach
- 1 English cucumber diced
- 3/4 cup crumbled feta
- 1/2 cup kalamata olives pitted and halved
- 1/4 cup fresh dill or parsley chopped
- 1.5 cups cherry tomatoes halved
Instructions
- 1Bring a medium pot of salted water to a boil. Add farro and cook according to package until tender with a pleasant chew, usually 20–25 minutes. Drain well and spread on a sheet pan to cool slightly.
- 2Pat shrimp very dry. In a bowl toss shrimp with olive oil, half the lemon zest, half the garlic, salt, and oregano.
- 3Heat a large nonstick skillet over medium-high. Cook shrimp in a single layer 2 minutes per side until pink, opaque, and lightly curled. Transfer to a plate to cool.
- 4Whisk remaining olive oil, lemon juice, remaining zest and garlic, and salt into a bright vinaigrette. Taste and adjust acidity.
- 5In a large mixing bowl combine warm farro with half the vinaigrette so the grains absorb flavor. Cool 5 more minutes.
- 6Add cucumber, tomatoes, olives, herbs, and remaining vinaigrette to the farro; fold gently.
- 7To assemble lunch boxes or bowls: bed of arugula, scoop of farro salad, 4–shrimp, and a generous sprinkle of feta. Pack dressing leftovers separately if making ahead more than a day.
- 8Chill up to 3 days. Eat cold or let sit at room temperature 15 minutes before lunch for best texture.