
Korean BBQ Beef Rice Bowl
Korean barbecue is beloved for its sweet-savory marinades and sizzling meats. This lunch bowl captures that flavor with gochujang-glazed ground beef over rice, topped with cool cucumber and carrots.
Estimate for one serving
- 520 cal
- 32g protein
- 48g carbs
- 20g fat
Every recipe here is free to read.
TrendingLunchHigh proteinMeal prepKoreanBBQ
Ingredients
- 1 lb ground beef (90% lean)
- 3 cups cooked white rice
- 3 tbsp soy sauce
- 2 tbsp gochujang
- 1 tbsp brown sugar
- 1 tbsp sesame oil
- 3 minced garlic cloves
- 1 tbsp grated fresh ginger
- 4 sliced green onions
- 1 cup thinly sliced cucumber
- 1 cup shredded carrots
- 1 tbsp toasted sesame seeds
- 1 tbsp neutral oil
Instructions
- 1In a small bowl, whisk together soy sauce, gochujang, brown sugar, sesame oil, minced garlic, and grated ginger until smooth. Set the sauce aside.
- 2Heat a large skillet or wok over medium-high heat and add the neutral oil. When hot, add the ground beef and break it up with a wooden spoon.
- 3Cook the beef 6 to 8 minutes, stirring often, until no pink remains and the edges start to brown and crisp slightly. Drain excess fat if needed.
- 4Pour the prepared sauce over the beef. Stir constantly for 2 to 3 minutes so the sauce thickens, coats every bit of meat, and smells caramelized and spicy-sweet.
- 5Warm the cooked rice if cold by microwaving covered with a damp paper towel until steaming hot, about 90 seconds.
- 6Divide the hot rice among four bowls. Spoon the glossy Korean beef evenly over each portion.
- 7Arrange cucumber slices and shredded carrots in neat piles beside the beef for crunch and color contrast.
- 8Scatter sliced green onions and toasted sesame seeds over the top. Serve immediately or pack into meal-prep containers with sauce sealed separately if preferred.
- 9For reheating later, microwave the beef and rice together until steaming, then add the fresh cucumber and carrots so they stay crisp.



