
Heirloom Tomato White-Bean Panzanella Bowls
Panzanella began as a thrifty Tuscan way to revive day-old bread with peak summer tomatoes. These bowls fold in creamy cannellini beans, sweet corn, and torn mozzarella for a hearty no-fuss lunch that still tastes like the Italian countryside.
Estimate for one serving
- 465 cal
- 20g protein
- 48g carbs
- 22g fat
- 11g fiber
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TrendingLunchPanzanellaHeirloom-tomatoWhite-beansNo-cookVegetarianMeal prepMediterranean
Ingredients
- 2 lb heirloom tomatoes, chunked
- 4 cups ciabatta or crusty bread, cubed
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1.5 cups fresh sweet corn kernels
- 8 oz fresh mozzarella, torn
- 1 cup fresh basil leaves
- 3 Tbsp red wine vinegar
- 1/4 cup extra-virgin olive oil
- 1 garlic clove, grated
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 2 cups baby arugula
Instructions
- 1Place the bread cubes on a sheet pan and toast under the broiler two to three minutes until golden and crisp at the edges; cool slightly.
- 2Cut the heirloom tomatoes into large irregular chunks and place them in a big mixing bowl so their juices collect.
- 3Add the drained cannellini beans and raw sweet corn kernels to the tomatoes.
- 4Whisk the red wine vinegar, olive oil, grated garlic, salt, and pepper into a bright dressing.
- 5Pour most of the dressing over the tomato-bean mixture and toss gently so the bread will soak later.
- 6Add the slightly cooled bread cubes and torn mozzarella, then fold everything together.
- 7Let the panzanella rest eight to ten minutes so the bread softens just enough while staying chewy.
- 8Fold in the arugula and torn basil leaves right before serving so they stay fresh.
- 9Divide into four bowls and finish with the remaining dressing and an extra grind of pepper.
- 10Pack leftovers in jars with dressing on the bottom for next-day work lunches.



