Harissa Lemon Chicken Couscous Bowls

Harissa Lemon Chicken Couscous Bowls

Serves 4 · 20 min prep · 25 min cook

TrendingLunchBowlAfricanMeal prepHigh protein

Ingredients

  • 1 1/4 lb boneless skinless chicken thighs
  • 3 Tbsp harissa paste
  • 1 tsp lemon zest
  • 3 Tbsp lemon juice
  • 3 Tbsp olive oil
  • 1 tsp ground cumin
  • 1 1/4 tsp kosher salt
  • 1 1/2 cups pearl (Israeli) couscous
  • 2 cups chicken broth
  • 1 English cucumber
  • 1 cup halved cherry tomatoes
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/2 cup crumbled feta
  • 1/4 cup sliced toasted almonds
  • 1/2 cup plain Greek yogurt

Instructions

  1. 1In a bowl, whisk harissa, lemon zest, lemon juice, olive oil, cumin, and salt. Add chicken thighs and coat thoroughly; marinate at least 15 minutes (or up to overnight in the fridge).
  2. 2Heat a large skillet over medium-high heat. Add remaining olive oil, then cook chicken 5–6 minutes per side until well browned and internal temperature hits 175°F for tender thighs. Rest 5 minutes, then slice against the grain.
  3. 3Meanwhile, toast pearl couscous in a dry medium saucepan over medium heat 2–3 minutes until fragrant and a few grains turn golden.
  4. 4Add chicken broth and remaining salt; bring to a boil, cover, reduce heat to low, and simmer 10–12 minutes until liquid is absorbed and couscous is tender with a slight chew. Fluff with a fork and drizzle with remaining lemon juice.
  5. 5Dice cucumber and halve tomatoes. Toss with parsley, mint, and salt for a quick herb salad.
  6. 6Stir remaining harissa into the Greek yogurt with a splash of water until swirlable for a spicy drizzle.
  7. 7Divide couscous among 4 bowls. Top with sliced harissa chicken, cucumber-tomato herb mix, crumbled feta, and toasted almonds.
  8. 8Finish each bowl with a generous spoon of harissa yogurt. Serve warm or at room temperature; packs well for next-day lunch if components are stored separately.

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