
Grilled Peach & Heirloom Tomato Farro Bowls
TrendingLunchBowlPeachTomatoFarroVegetarianMeal prepStone-fruitMediterranean
Ingredients
- 1.5 cups dry pearled farro
- 3 ripe peaches
- 1 lb heirloom tomatoes
- 8 oz fresh mozzarella pearls
- 4 cups baby arugula
- 1/2 cup torn fresh basil
- 3 Tbsp balsamic vinegar
- 1/4 cup extra-virgin olive oil
- 1 tsp honey
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 cup toasted pine nuts
Instructions
- 1Bring a medium pot of salted water to a boil. Add the farro and cook according to package timing, usually 20 to 25 minutes, until the grains are tender with a pleasant chew and most of the water is absorbed.
- 2Drain any excess liquid, fluff the farro with a fork, and spread it on a sheet pan to cool slightly so it does not wilt the greens later.
- 3While the farro cooks, heat a grill pan or outdoor grill to medium-high. Halve the peaches, remove the pits, and brush the cut sides lightly with olive oil.
- 4Grill the peach halves cut-side down for 3 to 4 minutes without moving them until deep grill marks appear and the fruit softens and caramelizes at the edges. Flip briefly for 1 minute, then transfer to a cutting board.
- 5Slice the grilled peaches into wedges. Cut the heirloom tomatoes into bite-size wedges or chunks and season them lightly with salt so their juices begin to pool.
- 6In a small jar shake together the remaining olive oil, balsamic vinegar, honey, salt, and black pepper until the dressing emulsifies and looks glossy.
- 7Divide the cooled farro among four lunch bowls or meal-prep containers. Top each portion with baby arugula so the greens stay bright.
- 8Arrange tomato wedges, grilled peach slices, and mozzarella pearls over the arugula. Scatter torn basil and toasted pine nuts across the top for crunch and herbal perfume.
- 9Drizzle each bowl generously with the balsamic dressing just before serving or packing. Toss gently at the table so every grain picks up the sweet-savory juices.
- 10These bowls hold well refrigerated for 2 days if you keep the dressing and arugula separate until lunchtime.