
Crispy Zucchini Fritters with Corn Relish & Yogurt
Estimate for one serving
- 310 cal
- 17g protein
- 32g carbs
- 13g fat
- 5g fiber
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TrendingLunchVegetarianZucchiniAir-fryer-friendlyBack-to-schoolMeal prepItalian
Ingredients
- 3 (about 1.5 lb) medium zucchini
- 1.5 tsp kosher salt
- 2 large eggs
- 1/2 cup all-purpose flour
- 1/3 cup grated Parmesan
- 3, thinly sliced green onions
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1.5 cups fresh corn kernels
- 1 cup diced cherry tomatoes
- 1 small, minced jalapeño
- 2 tbsp lime juice
- 1/4 cup chopped fresh cilantro
- 1 cup plain Greek yogurt
- as needed olive oil spray
- 2 tbsp hot honey
Instructions
- 1Grate the zucchini on the large holes of a box grater, toss with salt in a colander, and let drain 10 minutes; then squeeze handfuls firmly in a clean kitchen towel until very dry.
- 2In a mixing bowl combine the squeezed zucchini, eggs, flour, Parmesan, most of the green onions, garlic powder, remaining salt, and black pepper; stir just until a thick batter forms.
- 3Preheat an air fryer to 375°F or a large nonstick skillet over medium heat with a light film of oil.
- 4Scoop 1/4-cup portions of batter, flatten into 3-inch fritters, and cook in batches: air-fry 8 to 10 minutes flipping halfway until deep golden and crisp, or pan-fry 3 to 4 minutes per side until browned and cooked through.
- 5While fritters cook, make the relish by combining the fresh corn kernels, diced cherry tomatoes, minced jalapeño, lime juice, cilantro, and remaining green onions in a bowl; season with salt.
- 6Stir the Greek yogurt until smooth and spoon a generous swoosh onto each of four plates.
- 7Stack three hot fritters on the yogurt on each plate.
- 8Spoon the bright corn-tomato relish over and the fritters, then finish with a drizzle of hot honey.
- 9Serve immediately while the fritters are still shatter-crisp; leftover fritters reheat well in a 350°F oven or air fryer for next-day lunches.



