
Crispy Honey-Garlic Tofu Rice Paper Wraps
TrendingLunchVietnameseVegetarianWrapsHigh protein
Ingredients
- 14 oz extra-firm tofu, pressed
- 1/3 cup cornstarch
- 3 tbsp neutral oil for pan-frying
- 3 tbsp soy sauce or tamari
- 2 tbsp honey
- 1 tbsp rice vinegar
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tsp sesame oil
- 8 rice paper wrappers
- 8 butter lettuce leaves
- 1 large carrot, julienned
- 1 English cucumber, matchsticks
- 1/2 cup fresh mint leaves
- 1/2 cup fresh cilantro sprigs
- 1/4 cup roasted peanuts, chopped
Instructions
- 1Press tofu between paper towels under a heavy skillet for 10 minutes to remove excess moisture, then cut into 1/2-inch cubes. Toss cubes gently in cornstarch until evenly coated on all sides.
- 2Heat neutral oil in a large nonstick skillet over medium-high heat. Add tofu in a single layer and cook 3–4 minutes per side, turning carefully, until all sides are deep golden and crisp, about 12 minutes total. Transfer to a plate.
- 3In the same skillet over medium heat, add remaining oil if dry. Stir in minced garlic and grated ginger and cook 30 seconds until fragrant but not browned.
- 4Whisk soy sauce, honey, rice vinegar, and sesame oil in a small bowl, then pour into the skillet. Simmer 1–2 minutes until slightly thickened and glossy. Return crispy tofu and toss to coat evenly; remove from heat.
- 5Fill a large shallow dish with warm water. Dip one rice paper wrapper for 8–10 seconds until pliable but still slightly firm—it will soften more as you work. Lay flat on a clean cutting board.
- 6Place a butter lettuce leaf in the center, then add a few pieces of honey-garlic tofu, a small handful of carrot and cucumber matchsticks, mint, cilantro, and a sprinkle of chopped peanuts.
- 7Fold the bottom edge up over the filling, fold in the sides, and roll tightly away from you like a burrito. Repeat with remaining wrappers and filling.
- 8Serve wraps immediately with any leftover sauce for dipping, or wrap individually in parchment for a portable lunch that stays fresh a few hours.