
Crispy Chickpea Caesar Salad with Garlic Croutons
TrendingLunchSaladVegetarianHigh proteinMeal prepItalian
Ingredients
- 2 (15-oz) cans canned chickpeas, drained and rinsed
- 4 tbsp extra-virgin olive oil
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 1.25 tsp kosher salt
- 3 cups day-old sourdough, cubed
- 2 garlic cloves, minced
- 2 large heads romaine hearts, chopped
- 3/4 cup freshly grated Parmesan
- 1/3 cup mayonnaise
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 1 tsp anchovy paste
- 1/2 tsp black pepper
Instructions
- 1Preheat oven to 425°F. Pat chickpeas very dry with paper towels—this is key for crispiness. Toss with olive oil, garlic powder, smoked paprika, and salt on a sheet pan.
- 2Roast chickpeas 20–25 minutes, shaking the pan halfway, until deep golden and crunchy. They will crisp further as they cool.
- 3On a second sheet pan toss sourdough cubes with remaining olive oil, minced garlic, and salt. Bake alongside chickpeas for the last 10–12 minutes until golden and crisp at the edges.
- 4While everything roasts, make the dressing: in a large salad bowl whisk mayonnaise, lemon juice, Dijon, Worcestershire, anchovy paste, remaining salt, and black pepper until smooth and emulsified.
- 5Add chopped romaine to the bowl with the dressing. Toss thoroughly so every leaf is lightly coated—use tongs and lift from the bottom.
- 6Add half the grated Parmesan and most of the warm garlic croutons; toss again gently.
- 7Divide salad among 4 plates or meal-prep containers. Top each portion with a generous handful of crispy chickpeas and the remaining Parmesan.
- 8Serve immediately while croutons and chickpeas still have crunch. For meal prep, keep chickpeas and croutons in separate containers and add just before eating.