
Classic-Swap Cauliflower Fried Rice with Shrimp
TrendingLunchClassic-swapHigh protein30-minuteOne-panAsian
Ingredients
- 12 oz raw shrimp peeled and deveined
- 4 cups fresh or frozen riced cauliflower
- 2 large eggs
- 1 cup frozen peas and carrots mix
- 4 sliced green onions
- 3 minced garlic cloves
- 1 tbsp minced fresh ginger
- 3 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- 1 tbsp avocado oil
- 1 tsp rice vinegar
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tsp sesame seeds
Instructions
- 1Pat the shrimp completely dry with paper towels and season lightly with salt and pepper. Heat avocado oil in a large 12-inch nonstick skillet or wok over medium-high heat until shimmering.
- 2Add the shrimp in a single layer and cook 2 minutes per side until pink, opaque, and lightly curled. Transfer to a clean plate.
- 3In the same skillet push any remaining oil to the side, pour in the beaten eggs, and scramble quickly 45 to 60 seconds until just set into soft curds; remove to the shrimp plate.
- 4Add the minced garlic and ginger to the hot pan and stir 30 seconds until fragrant. Tip in the riced cauliflower and frozen peas-carrots; stir-fry 5 to 6 minutes until the cauliflower is tender-crisp and any excess moisture evaporates.
- 5Return the cooked shrimp and scrambled eggs to the skillet. Drizzle soy sauce, sesame oil, and rice vinegar over everything.
- 6Toss vigorously 1 to 2 minutes so every grain of cauliflower is coated and the shrimp reheats through. Taste and adjust seasoning.
- 7Remove from heat, fold in most of the sliced green onions, and sprinkle sesame seeds on top.
- 8Divide into three bowls, garnish with remaining green onions, and serve hot as a lighter classic fried-rice swap that still delivers takeout flavor.