
Chili-Crisp Soft Eggs over Tomato-Corn Farro Bowls
Chili crisp, the crunchy chile oil rooted in Chinese home kitchens, crowns soft-set eggs in this bright grain bowl. Chewy farro mingles with sweet corn and juicy tomatoes for a lunch that feels both hearty and fresh.
Estimate for one serving
- 445 cal
- 18g protein
- 52g carbs
- 19g fat
- 8g fiber
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Ingredients
- 1 cup dry farro
- 3 cups water or broth for cooking farro
- 4 large eggs
- 2 cups heirloom tomatoes, chopped
- 1 1/2 cups fresh sweet corn kernels
- 3 cups baby kale or spinach
- 3 tbsp chili crisp
- 1 tbsp soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 1/4 cup green onions, sliced
- 1 tbsp toasted sesame seeds
- 1/2 tsp kosher salt
Instructions
- 1Rinse the farro, then simmer it in water or broth according to package directions until tender with a pleasant chew, usually twenty to twenty-five minutes; drain any excess liquid and fluff.
- 2While the farro cooks, bring a small saucepan of water to a gentle boil and lower in the eggs; cook for six and a half minutes for jammy yolks, then transfer immediately to an ice bath.
- 3Peel the eggs carefully once cool enough to handle and set aside.
- 4In a large bowl toss the warm farro with the chopped heirloom tomatoes, raw corn kernels, and baby greens so the residual heat just wilts the leaves slightly.
- 5Whisk together a spoonful of the chili crisp with soy sauce, rice vinegar, and sesame oil to create a quick dressing.
- 6Drizzle the dressing over the farro mixture, season lightly with salt, and toss until every grain is glossy and fragrant.
- 7Divide the dressed farro among four lunch bowls.
- 8Halve the soft-cooked eggs and nestle two halves on top of each bowl.
- 9Spoon additional chili crisp over the eggs so the crunchy bits cascade onto the grains and tomatoes.
- 10Finish with sliced green onions and a sprinkle of toasted sesame seeds; serve warm or at room temperature for an easy midday bowl.



