
One-Pot Coconut Curry Chickpea and Spinach Stew
TrendingDinnerVegetarianOne-potCurryWeeknightHigh-fiberIndian
Ingredients
- 2 tbsp olive oil or coconut oil
- 1 large yellow onion, diced
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp red curry paste
- 1 tsp ground turmeric
- 1 (13.5 oz) can full-fat coconut milk
- 1.5 cups vegetable broth
- 2 (15 oz) cans canned chickpeas, drained and rinsed
- 1 medium (about 10 oz) sweet potato, peeled and 1/2-inch diced
- 4 cups baby spinach
- 2 tbsp lime juice
- 1 tsp kosher salt
- 1 tsp brown sugar or maple syrup
- 3 cups cooked jasmine rice
- for serving fresh cilantro and lime wedges
Instructions
- 1Heat the oil in a large Dutch oven or deep skillet over medium heat. Add the onion and cook 5–6 minutes, stirring occasionally, until soft and lightly golden at the edges.
- 2Stir in the garlic and ginger; cook 45 seconds until fragrant. Add the red curry paste and turmeric; cook 1 full minute, stirring, until the paste darkens slightly and smells toasty.
- 3Pour in the coconut milk and vegetable broth, scraping the bottom to dissolve any paste bits. Bring to a gentle simmer.
- 4Add the chickpeas, diced sweet potato, salt, and brown sugar. Stir well, cover, and simmer over medium-low heat 15–18 minutes until the sweet potato is fork-tender but not falling apart.
- 5Uncover and stir in the spinach by the handful until fully wilted, about 2 minutes. The stew should look creamy and vibrant orange-gold.
- 6Remove from heat and stir in the lime juice. Taste and adjust salt, sweetness, or lime as needed—the flavors should be bold, slightly sweet, and bright.
- 7If the stew is thicker than you like, loosen with a splash of broth or water. Ladle over warm jasmine rice in shallow bowls.
- 8Top each bowl with a shower of cilantro and an extra lime wedge for squeezing. Serve immediately while the rice soaks up the fragrant curry sauce.