
One-Pan Creamy Tuscan Chicken Skillet
Tuscan-inspired cooking often leans on sun-dried tomatoes, garlic, and greens for sunny Mediterranean depth. This one-pan skillet sears chicken until golden, then finishes it in a silky cream sauce with spinach and Parmesan.
Estimate for one serving
- 485 cal
- 42g protein
- 9g carbs
- 31g fat
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TrendingDinnerOne-panHigh proteinItalian
Ingredients
- 1.5 lb boneless skinless chicken breasts
- 2 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 4 garlic cloves
- 1/2 cup sun-dried tomatoes in oil
- 3/4 cup chicken broth
- 1 cup heavy cream
- 3 cups fresh spinach
- 1/2 cup grated Parmesan cheese
- 1/4 tsp red pepper flakes
Instructions
- 1Pat the chicken dry and season both sides evenly with Italian seasoning, salt, and black pepper.
- 2Heat olive oil in a large 12-inch skillet over medium-high heat until it shimmers.
- 3Add the chicken and sear 5 to 6 minutes per side until deeply golden and the internal temperature reaches 165°F. Transfer chicken to a plate.
- 4Lower heat to medium and add minced garlic plus drained sun-dried tomatoes to the same skillet. Stir 45 to 60 seconds until fragrant.
- 5Pour in chicken broth and scrape up any browned bits from the bottom of the pan. Let it simmer 2 minutes to reduce slightly.
- 6Stir in heavy cream and bring to a gentle simmer. Cook 3 to 4 minutes until the sauce thickens enough to coat the back of a spoon.
- 7Add spinach by the handful and fold until just wilted, about 1 to 2 minutes.
- 8Stir in Parmesan and red pepper flakes until the cheese melts smoothly into the sauce. Taste and adjust salt if needed.
- 9Return chicken and any resting juices to the skillet. Spoon sauce over the top and simmer 2 more minutes so everything is hot and cohesive.
- 10Rest off heat 1 minute, then plate each breast with a generous ladle of creamy sauce and spinach.



