Strawberry Banana Peanut Butter Smoothie Bowl

Smoothie bowls grew from the açaí-bowl craze into a spoonable breakfast staple you can customize at home. Frozen strawberries and banana blend with peanut butter and Greek yogurt into a thick, spoon-standing base ready for crunchy toppings.

Serves 2 · 10 min prep

Estimate for one serving

• 420 cal
• 21g protein
• 52g carbs
• 16g fat
• 9g fiber

Every recipe here is free to read.

Ingredients

• 2 cups frozen strawberries
• 1 large banana frozen banana slices
• 3/4 cup vanilla Greek yogurt
• 1/3 cup plus more as needed unsweetened almond milk
• 3 tbsp natural peanut butter
• 1 scoop vanilla protein powder optional
• 1 tbsp honey or maple syrup
• 1/2 cup fresh strawberries sliced
• 1/2 banana banana slices
• 1/3 cup granola
• 2 tsp chia seeds
• 1 tbsp mini chocolate chips or cacao nibs

Instructions

1. 1Add the frozen strawberries, frozen banana, Greek yogurt, almond milk, peanut butter, optional protein powder, and honey to a high-powered blender.
2. 2Blend on low for 20 seconds to break up the fruit, then ramp to high and blend 45–60 seconds, stopping to scrape down the sides once or twice. The mixture should be very thick and soft-serve-like; add almond milk only at a time if the blades stall.
3. 3Taste and adjust sweetness with a drizzle more honey if your fruit is tart. The texture should hold a spoon upright—thicker than a drinkable smoothie.
4. 4Divide the thick smoothie base between two chilled bowls, using the back of a spoon to create a smooth surface with a slight well in the center.
5. 5Arrange fresh strawberry slices and banana coins in neat rows or a fan pattern on half of each bowl for that classic café look.
6. 6Sprinkle granola over the other half so it stays crunchy, then dust with chia seeds and mini chocolate chips or cacao nibs.
7. 7Add a tiny extra drizzle of peanut butter warmed for 10 seconds in the microwave so it ribbons easily over the toppings.
8. 8Serve immediately with a spoon before the frozen base melts. Eat from the edges inward to keep the center thick and cold.