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Peach Protein Overnight Oats with Almond Butter Swirl
Overnight oats became a beloved American make-ahead breakfast for their creamy texture without any cooking. This high-protein take swirls almond butter through peach-studded oats enriched with Greek yogurt and vanilla protein powder.
Estimate for one serving
- 390 cal
- 27g protein
- 42g carbs
- 14g fat
Every recipe here is free to read.
TrendingBreakfastAmericanHigh proteinMake-aheadNo-cookStone-fruit
Ingredients
- 2 cups old-fashioned rolled oats
- 1 1/2 cups plain Greek yogurt
- 1 1/2 cups unsweetened almond milk
- 2 scoops (about 1/2 cup) vanilla protein powder
- 2 large ripe peaches
- 1/4 cup almond butter
- 2 tbsp chia seeds
- 2 tbsp pure maple syrup
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1 pinch of kosher salt
- 1/4 cup sliced almonds
- for topping extra peach slices
Instructions
- 1Dice one peach into small pieces and thinly slice the second peach for topping; set the slices aside in the fridge. In a large mixing bowl combine the oats, Greek yogurt, almond milk, protein powder, chia seeds, maple syrup, vanilla, cinnamon, and salt.
- 2Whisk vigorously for a full minute until the protein powder is fully dissolved and no dry pockets remain. The mixture should look thick but still pourable.
- 3Fold in the diced peach so the fruit is evenly distributed. Taste and add a drizzle more maple if you prefer sweeter oats.
- 4Divide the mixture among four 12-ounce jars or meal-prep containers. Tap each jar gently on the counter to settle the oats.
- 5Warm the almond butter for 10 seconds in the microwave so it loosens, then swirl a spoonful into the top of each jar without fully mixing.
- 6Seal the jars and refrigerate at least 6 hours or overnight. The oats will thicken and the peaches will soften into the mixture.
- 7In the morning, give each jar a quick stir. Top with the reserved peach slices and a sprinkle of sliced almonds for crunch.
- 8Eat cold straight from the jar for true grab-and-go, or warm gently in the microwave for 45 seconds if you prefer a cozy texture. Keeps 4 days refrigerated.