
Indian Masala Omelette with Chickpeas
TrendingBreakfastHigh proteinOne-pan30-minuteIndian
Ingredients
- 5 large eggs
- 1 cup, rinsed and drained canned chickpeas
- 1/2, finely diced small red onion
- 1, minced green chili
- 1, seeded and diced Roma tomato
- 3 tbsp, chopped fresh cilantro
- 1, minced garlic clove
- 1 tsp, grated fresh ginger
- 1/4 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/2 tsp garam masala
- 1/4 tsp (optional) chaat masala
- 1 tbsp ghee or neutral oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup, for serving plain Greek yogurt
- 2 lime wedges
Instructions
- 1In a mixing bowl, whisk the eggs with salt, black pepper, turmeric, cumin, and garam masala until lightly frothy and evenly colored.
- 2Fold the diced onion, green chili, tomato, garlic, ginger, and most of the cilantro into the eggs, reserving cilantro for garnish.
- 3Pat the chickpeas dry. Warm half the ghee in a 10-inch nonstick skillet over medium heat. Add the chickpeas and salt.
- 4Sauté the chickpeas 3 to 4 minutes until lightly blistered and warmed through. Sprinkle with chaat masala if using, then transfer half to a small bowl for topping.
- 5Add the remaining ghee to the skillet. Pour in the masala egg mixture and tilt the pan so it coats the bottom evenly. Scatter the remaining chickpeas over the surface.
- 6Cook undisturbed 2 minutes until the edges set and look matte. Loosen the perimeter with a spatula, then cover the pan and reduce heat to medium-low.
- 7Steam-cook 2 to 3 more minutes until the center is just set but still soft—not browned hard. For a folded omelette, gently fold in half; for a open face, leave flat.
- 8Slide onto warm plates. Dollop Greek yogurt on the side, shower with reserved cilantro, and finish with lime juice.
- 9Serve immediately while puffy and aromatic. Pair with toast or a small salad if you want a bigger brunch plate.
- 10If meal-prepping, cook chickpeas ahead and whisk the egg base the night before; cook fresh in the morning for best texture.