Grilled Nectarine Yogurt Parfait

Grilling ripe nectarines caramelizes their juices and deepens summer stone-fruit flavor in minutes. Layered warm with tangy Greek yogurt, crunchy granola, honey, and a hint of orange zest, this parfait feels bright, protein-rich, and effortlessly special.

Serves 4 · 10 min prep · 8 min cook

Estimate for one serving

• 310 cal
• 18g protein
• 42g carbs
• 9g fat
• 5g fiber

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Ingredients

• 4 medium ripe nectarines
• 3 cups plain Greek yogurt
• 1 cup granola
• 3 tbsp honey
• 12 leaves fresh mint leaves
• 1 tsp orange zest
• 1 tsp vanilla extract
• 1 tsp olive oil or avocado oil
• 1/4 tsp pinch of flaky salt

Instructions

1. 1Preheat a grill or grill pan to medium-high heat (400°F). Halve the nectarines, remove pits, and brush the cut sides lightly with oil.
2. 2Place nectarines cut-side down on the hot grill. Cook undisturbed for 3–4 minutes until deep grill marks form and the fruit softens slightly and caramelizes. Flip and grill skin-side for 1 more minute, then transfer to a plate.
3. 3While still warm, slice the grilled nectarines into wedges. Drizzle with honey and the orange zest; let them sit 5 minutes so the juices mingle and the aroma blooms.
4. 4In a bowl, stir the Greek yogurt with vanilla extract and the remaining honey until smooth and lightly sweet.
5. 5Spoon honeyed yogurt into the bottom of each of four parfait glasses or jars.
6. 6Add a layer of grilled nectarine wedges (about 3–4 pieces), then sprinkle granola over the fruit.
7. 7Repeat the layers once more: yogurt, nectarines, and a final sprinkle of granola. Finish with a few torn mint leaves and a tiny pinch of flaky salt on top.
8. 8Serve immediately so the granola stays crunchy against the cool yogurt and warm-spiced grilled fruit. Perfect for a bright weekend brunch plate.