Greek Yogurt Egg Breakfast Bowls with Charred Corn & Tomato Cucumber Salsa

Greek breakfasts often lean on thick yogurt as a creamy canvas. These bowls layer seasoned whole-milk Greek yogurt with soft eggs, charred sweet corn, and a bright tomato-cucumber salsa finished with feta and dill.

Serves 4 · 15 min prep · 12 min cook

Estimate for one serving

  • 410 cal
  • 28g protein
  • 22g carbs
  • 24g fat

Every recipe here is free to read.

TrendingBreakfastGreekMediterraneanHigh proteinBowlQuickLate-summer

Ingredients

  • 4 large eggs
  • 2 cups plain whole-milk Greek yogurt
  • 1 1/2 cups fresh sweet corn kernels
  • 2 cups diced heirloom tomatoes
  • 1 cup diced English cucumber
  • 3/4 cup crumbled feta cheese
  • 1/3 cup halved kalamata olives
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 3 tbsp chopped fresh dill
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp chili flakes
  • for serving pita chips or warm pita

Instructions

  1. 1Heat a dry cast-iron skillet over high heat. Add the corn kernels and char 3 to 4 minutes, shaking the pan occasionally, until blistered and smoky; season with salt and set aside to cool slightly.
  2. 2In a medium bowl, combine the diced heirloom tomatoes, cucumber, olives, half the dill, lemon juice, a drizzle of olive oil, oregano, salt, and pepper to make a bright salsa.
  3. 3Stir the remaining olive oil, garlic powder, and salt into the Greek yogurt until smooth and creamy; divide the seasoned yogurt among four shallow bowls as the base.
  4. 4Bring a small saucepan of water to a gentle simmer. Lower the eggs in carefully and soft-boil for exactly 7 minutes for jammy yolks. Transfer immediately to an ice bath for 1 minute, then peel.
  5. 5Slice each soft-boiled egg in half. Nestle two halves into each yogurt bowl.
  6. 6Spoon the charred corn and the tomato-cucumber salsa the eggs.
  7. 7Crumble feta generously over everything and finish with the remaining dill and a sprinkle of chili flakes.
  8. 8Drizzle a final thread of olive oil across each bowl. Serve with pita chips or warm pita wedges for scooping.
  9. 9Everything can be prepped the night before except the eggs; soft-boil them fresh in the morning for the best texture.

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