Lemon Herb Orzo Salad
Orzo, the rice-shaped pasta beloved across the Mediterranean, turns bright and zippy in this lemon-herb salad. Tossed with olive oil, Dijon, cherry tomatoes, cucumber, and Kalamata olives, it is a make-ahead lunch that stays lively and fresh.
Estimate for one serving
- 385 cal
- 11g protein
- 48g carbs
- 17g fat
- 3g fiber
Every recipe here is free to read.
ThemedLunchMediterraneanNational Food DayCelebrateWeekend-gatheringMake-aheadPastaSalad
Ingredients
- 12 oz orzo pasta
- 1/3 cup extra-virgin olive oil
- 2 tsp lemon zest
- 1/4 cup fresh lemon juice
- 1 tsp Dijon mustard
- 1, minced garlic clove
- 1 1/4 tsp kosher salt
- 1/2 tsp black pepper
- 1 1/2 cups, halved cherry tomatoes
- 1 cup, diced cucumber
- 1/3 cup, finely diced red onion
- 1/2 cup, pitted and halved Kalamata olives
- 3/4 cup, crumbled feta cheese
- 1/4 cup, chopped fresh dill
- 1/4 cup, chopped fresh parsley
- 2 tbsp, chopped fresh mint
Instructions
- 1Bring a medium pot of salted water to a boil. Cook the orzo until tender but still firm to the bite, then drain thoroughly in a fine-mesh colander.
- 2Spread the hot orzo on a rimmed baking sheet in a thin layer and drizzle with a spoonful of the olive oil. Toss and let it cool completely so it does not clump.
- 3In a large mixing bowl, whisk together the remaining olive oil, lemon zest, lemon juice, Dijon, minced garlic, salt, and black pepper until emulsified.
- 4Add the cooled orzo to the bowl and toss until every grain is lightly coated in the bright dressing.
- 5Fold in the halved cherry tomatoes, diced cucumber, red onion, and Kalamata olives so the vegetables are evenly distributed.
- 6Gently stir in most of the crumbled feta along with the chopped dill, parsley, and mint, saving a little of each for garnish.
- 7Taste and adjust lemon, salt, or pepper as needed; the salad should taste vivid and herb-forward.
- 8Cover and chill for at least 20 minutes (or up to several hours) so the flavors meld and the orzo absorbs the dressing.
- 9Just before serving, give the salad a final toss and fluff with a fork. Transfer to a wide platter or bowl.
- 10Scatter the reserved feta and herbs over the top and serve cool or at cool room temperature for easy sharing.