
Kiki's Flying Pumpkin Soup
ThemedLunchGhibliSoupPumpkinVegetarianComfortMediterranean
Ingredients
- 2 lb sugar pumpkin or pie pumpkin
- 2 tbsp olive oil
- 1 medium yellow onion
- 3 garlic cloves
- 1 inch piece fresh ginger
- 4 cups vegetable broth
- 1 cup full-fat coconut milk
- 1 tbsp maple syrup
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 tsp salt
- 1/4 tsp black pepper
- 8 fresh sage leaves
- 1/4 cup crème fraîche or plain yogurt
- 1/4 cup toasted pumpkin seeds
- 4 slices crusty bread
Instructions
- 1Preheat the oven to 400°F. Halve the sugar pumpkin, scoop out seeds, brush the cut sides with a little olive oil, and roast cut-side down on a parchment-lined sheet for 35–40 minutes until the flesh is fork-tender and caramelized at the edges.
- 2While the pumpkin cools enough to handle, warm the remaining olive oil in a heavy pot over medium heat; add diced yellow onion and cook 6–8 minutes until translucent and sweet-smelling.
- 3Stir in minced garlic and grated fresh ginger; cook another minute until the kitchen fills with a warm, spicy perfume that feels like a delivery flight over autumn fields.
- 4Scoop the soft pumpkin flesh from its skin and add it to the pot along with vegetable broth, coconut milk, maple syrup, cinnamon, nutmeg, salt, and black pepper.
- 5Bring the soup to a gentle simmer, then lower the heat and cook uncovered for 12–15 minutes so the flavors marry into a silky, pastel-orange broth.
- 6Use an immersion blender (or carefully transfer in batches to a countertop blender) to purée until completely smooth and velvety; taste and adjust seasoning if needed.
- 7In a tiny skillet, crisp the fresh sage leaves in a drop of oil over medium heat for 30–45 seconds until they darken and become fragrant chips; set aside on a paper towel.
- 8Ladle the soup into wide bowls, swirl a spoonful of crème fraîche across the surface like a soft cloud, scatter toasted pumpkin seeds and the crispy sage, and serve with warm crusty bread for dipping as if packing lunch for a broomstick ride.