
Grape & Herb Chicken Salad
ThemedLunchAmericanSaladMeal prepNo-cook Assembly
Ingredients
- 3 cups cooked shredded chicken breast
- 2 cups seedless red grapes
- 2 stalks celery
- 1/4 cup fresh dill
- 1/4 cup fresh parsley
- 3 tablespoons fresh chives
- 1/2 cup plain Greek yogurt
- 3 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 3/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 8 large butter lettuce leaves
- 1/3 cup toasted sliced almonds
Instructions
- 1Pat the cooked shredded chicken dry with paper towels so the dressing clings instead of sliding off. Halve the grapes so each bite releases juice without turning the salad watery.
- 2Thinly slice the celery on a bias for crunch that stays crisp through lunch. Finely chop the dill, parsley, and chives, keeping the herbs bright and loose rather than pasty.
- 3In a large mixing bowl whisk the Greek yogurt, mayonnaise, Dijon, lemon juice, and lemon zest until completely smooth and glossy. Season the dressing with salt and pepper and taste; it should taste bright and slightly tangy.
- 4Fold the shredded chicken into the dressing until every strand is lightly coated. Add the halved grapes, sliced celery, and chopped herbs.
- 5Gently toss just until the grapes and herbs are evenly distributed; stop before the grapes start releasing too much juice. Taste again and adjust salt or lemon if needed.
- 6Chill the salad uncovered for 10 minutes so the flavors settle and the chicken firms slightly. Meanwhile rinse and thoroughly dry the butter lettuce leaves.
- 7Spoon the chicken salad into the lettuce cups or pack it into meal-prep containers with lettuce on the side. Scatter toasted almonds over the top right before eating so they stay crunchy.
- 8Serve cold or cool for a light midday plate; the grapes should taste sweet and snappy against the herby yogurt dressing.