
Chilled Blueberry Soup with Yogurt
ThemedLunchSoupBlueberryNo-cookHealthyScandinavian-inspiredSummerAmerican
Ingredients
- 4 cups fresh blueberries
- 1 cup fresh strawberries, hulled
- 1 1/2 cups cold water
- 1/2 cup fresh orange juice
- 2 tbsp fresh lemon juice
- 3 tbsp honey or maple syrup
- 1 tsp fresh ginger, grated
- 1/8 tsp pinch of kosher salt
- 1 cup plain Greek yogurt
- 2 tbsp fresh mint leaves
- 1 tsp lemon zest
- 1/4 cup toasted sliced almonds
- 1/2 cup extra blueberries for garnish
Instructions
- 1Rinse the blueberries and strawberries under cool water and drain well. Reserve a small handful of the prettiest blueberries for garnish later.
- 2Combine blueberries, the strawberries, cold water, orange juice, lemon juice, honey, grated ginger, and salt in a blender.
- 3Blend on high speed for 45–60 seconds until completely smooth and vibrant purple-blue with no visible fruit pieces remaining.
- 4Taste the puree; if your berries are very tart, blend in an extra teaspoon of honey. For a silkier texture, strain through a fine-mesh sieve into a large bowl, pressing with a spatula, then discard solids.
- 5Cover the bowl and refrigerate the soup for at least 1 hour (or up to overnight) until thoroughly chilled and flavors meld.
- 6Just before serving, whisk the Greek yogurt with lemon zest and finely chopped mint until creamy and lightly flecked with green.
- 7Ladle the cold blueberry soup into four shallow bowls or glass cups, about 1 1/4 cups each.
- 8Spoon a generous dollop (about 1/4 cup) of the lemony yogurt into the center of each bowl and swirl gently with the tip of a spoon for a marbled effect.
- 9Scatter reserved whole blueberries, toasted almonds, and remaining mint leaves over the top for color, crunch, and aroma.
- 10Serve immediately as a refreshing, light lunch—especially welcome on hot days—or pack in jars with yogurt on the side for a work-friendly cold soup that feels both elegant and effortless.