
Summer Vegetable Stir-Fry with Corn
ThemedDinnerStir-fryVegetarianQuickCornPeppersWeeknightAsian
Ingredients
- 3 tbsp olive oil or avocado oil
- 2 1/2 cups fresh corn kernels
- 3 mixed colors bell peppers, thinly sliced
- 2 medium zucchini, halved and sliced into half-moons
- 1 1/2 cups cherry tomatoes
- 3/4 cup fresh basil leaves
- 4 garlic cloves, thinly sliced
- 1 tbsp fresh ginger, minced
- 3 tbsp soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tsp toasted sesame oil
- 4 green onions, sliced
- 4 cups cooked jasmine rice for serving
- 1 tbsp sesame seeds
Instructions
- 1Have all vegetables prepped and within reach before heating the pan, since stir-frying moves quickly. Warm a large wok or 12-inch skillet over high heat until a drop of water sizzles and evaporates instantly.
- 2Add the oil and swirl to coat. Immediately add the sliced garlic and minced ginger, stirring constantly for just a few seconds until fragrant but not browned.
- 3Toss in the sliced bell peppers and zucchini. Stir-fry, keeping the vegetables moving, until they brighten in color and develop light charred spots while remaining crisp-tender.
- 4Add the fresh corn kernels and continue tossing until the corn turns vibrant yellow and smells sweet.
- 5Scatter in the cherry tomatoes and cook just until their skins begin to wrinkle and they release a little juice into the pan.
- 6Pour the soy sauce and rice vinegar the edges of the pan so they sizzle and create a light glaze. Toss everything thoroughly to coat.
- 7Remove from heat and drizzle with the toasted sesame oil. Fold in most of the basil leaves and sliced green onions so the herbs wilt gently from the residual heat.
- 8Spoon the stir-fry over bowls of hot jasmine rice, garnish with the remaining basil, green onions, and a sprinkle of sesame seeds, and serve at once while everything is hot and bright.