Cinnamon Apple Yogurt Bowl

Greek yogurt has long anchored bright Mediterranean breakfasts. This cinnamon-apple bowl folds crisp lemon-kissed fruit into honey-vanilla yogurt, finished with oats, almonds, and a warm spice glow.

Serves 2 · 12 min prep

Estimate for one serving

• 340 cal
• 22g protein
• 42g carbs
• 11g fat
• 3.3g fiber

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Ingredients

• 2 cups plain Greek yogurt
• 2 medium firm sweet-tart apples
• 1 tsp ground cinnamon
• 2 tbsp honey or maple syrup
• 1 tbsp fresh lemon juice
• 1/3 cup rolled oats or granola
• 3 tbsp sliced almonds
• 1 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1 pinch pinch of sea salt
• optional garnish fresh mint leaves

Instructions

1. 1Core the apples and cut them into thin matchsticks or small dice so they stay crisp and easy to spoon.
2. 2In a small bowl, toss the cut apples with lemon juice, half the cinnamon, and a drizzle of honey so they lightly glaze and stay bright.
3. 3In another bowl, stir the Greek yogurt with vanilla, the remaining cinnamon, salt, and the rest of the honey until smooth and lightly sweetened.
4. 4Taste the yogurt and adjust cinnamon or sweetness so the spice is warm but not overpowering.
5. 5Spoon the spiced yogurt into two serving bowls, creating a smooth base.
6. 6Arrange the cinnamon-kissed apple pieces generously over the yogurt so every bite gets fresh fruit.
7. 7Sprinkle the oats or granola evenly for crunch, then scatter the sliced almonds and chia seeds on top.
8. 8Let the bowls sit 2 to 3 minutes so the chia softens slightly and the flavors settle together.
9. 9If using mint, tear a few leaves over the top for a fresh finish.
10. 10Serve immediately while the apples are still crisp and the yogurt is cool and creamy, or chill briefly if you prefer it colder.