Salmon Teriyaki

Teriyaki takes its name from the glossy sheen that forms when a sweet soy glaze meets hot fish. This salmon version pairs skin-on fillets with mirin, sake, and ginger for a quick Japanese weeknight dinner.

Serves 4

Estimate for one serving

  • 480 cal
  • 38g protein
  • 42g carbs
  • 18g fat
  • 2g fiber

Every recipe here is free to read.

DinnerStapleJapaneseHigh proteinQuickHealthy

Ingredients

  • 4 (6-oz each) skin-on salmon fillets
  • 1/4 cup soy sauce
  • 3 tbsp mirin
  • 2 tbsp sake
  • 2 tbsp brown sugar
  • 1 tsp grated fresh ginger
  • 1 clove minced garlic
  • 1 tsp cornstarch
  • 1 tbsp water
  • 1 tbsp vegetable oil
  • 2 sliced green onions
  • 1 tsp sesame seeds
  • 4 cups cooked white rice

Instructions

  1. 1Pat the salmon fillets dry with paper towels and season lightly with salt.
  2. 2In a small bowl, whisk together soy sauce, mirin, sake, brown sugar, grated ginger, and minced garlic to make the teriyaki sauce.
  3. 3In a separate small cup, mix cornstarch with water to create a slurry; set aside.
  4. 4Heat vegetable oil in a large non-stick skillet over medium-high heat.
  5. 5Place salmon fillets skin-side down in the hot pan; sear for 4 minutes until skin is crispy.
  6. 6Carefully flip the salmon and cook the flesh side for 2 minutes.
  7. 7Pour the teriyaki sauce mixture the salmon in the pan.
  8. 8Reduce heat to medium-low and simmer the sauce for 2-3 minutes, spooning it over the salmon occasionally.
  9. 9Stir in the cornstarch slurry and simmer 30-60 seconds more until the glaze thickens slightly.
  10. 10Remove pan from heat; salmon should reach an internal temperature of 145°F.
  11. 11Serve each fillet over cooked white rice, drizzled with extra glaze from the pan.
  12. 12Garnish with sliced green onions and sesame seeds.

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