Beef & Bean Chili Skillet

Beef & Bean Chili Skillet

Serves 4

Meal PlanMeal Plan EasyDinnerSkilletOne-potHigh-fiberHigh proteinMediterranean

Ingredients

  • 1 lb lean ground beef (cheapest 80/20)
  • 2 cans (15 oz each) canned black beans, drained and rinsed
  • 1 can (14.5 oz) canned diced tomatoes with green chiles
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1/2 tsp salt

Instructions

  1. 1Heat olive oil in a large skillet or Dutch oven over medium-high heat.
  2. 2Add ground beef, diced bell pepper, and red onion. Cook 6-8 minutes, breaking up beef, until browned.
  3. 3Stir in chili powder, cumin, garlic powder, and salt; cook 1 minute until fragrant.
  4. 4Add diced tomatoes (with juice) and black beans. Simmer uncovered 12-15 minutes, stirring occasionally, until thickened.
  5. 5Taste and adjust seasoning. Serve hot.

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