
Lemon Garlic Chicken & Rice Bowl
Meal PlanMeal Plan EasyLunchOne-potHigh proteinBudgetMake-aheadMediterranean
Ingredients
- 1.5 lb boneless skinless chicken thighs
- 1.5 cups uncooked white rice
- 3 cups frozen mixed vegetables
- 1 large lemon
- 4 garlic cloves
- 3 tbsp olive oil
- 2 tsp dried oregano
- 3/4 tsp salt
- 1/2 tsp black pepper
Instructions
- 1Cook rice according to package directions using cheapest store-brand rice.
- 2Cut chicken into bite-size pieces.
- 3Mince garlic; zest and juice the lemon.
- 4Heat olive oil in a large skillet over medium-high heat.
- 5Add chicken, garlic, oregano, salt, and pepper; cook 6-7 minutes until chicken is done.
- 6Add frozen vegetables and lemon zest/juice; cook 3-4 minutes until vegetables are hot.
- 7Divide cooked rice into 4 bowls, top with chicken mixture, and drizzle with remaining olive oil.
- 8Serve immediately or pack for later.