
Chickpea & Rice Bowl with Lemon Garlic Sauce
Meal PlanMeal Plan EasyLunchSundayBowlVeganMake-aheadPantryMediterranean
Ingredients
- 1 can (15 oz, drained and rinsed) canned chickpeas
- 3 cups cooked brown rice
- 1 medium (diced) cucumber
- 1 cup (halved) cherry tomatoes
- 1/4 medium (thinly sliced) red onion
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3/4 tsp garlic powder
- 1/4 tsp salt
- 1/2 tsp dried oregano
Instructions
- 1In a small bowl whisk olive oil, lemon juice, garlic powder, salt, and oregano to make sauce.
- 2Warm chickpeas in a skillet with sauce for 3 minutes.
- 3Divide cooked rice between 3 bowls.
- 4Top each with chickpeas, diced cucumber, halved tomatoes, and sliced onion.
- 5Drizzle remaining sauce evenly over each bowl.
- 6Serve immediately or pack for later.