Sheet-Pan Lemon Cumin Chicken & Veggies

Sheet-Pan Lemon Cumin Chicken & Veggies

Serves 3

Meal PlanMeal Plan EasyDinnerSaturdaySheet-panHigh proteinBudgetMediterranean

Ingredients

  • 1 lb boneless skinless chicken thighs
  • 1 medium zucchini
  • 1 medium red bell pepper
  • 1/2 medium yellow onion
  • 2 tbsp olive oil
  • 2 tsp ground cumin
  • 2 garlic cloves
  • 1 lemon
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1Preheat oven to 425°F and line a large sheet pan with parchment.
  2. 2Cut zucchini, bell pepper, and onion into 1-inch chunks.
  3. 3Mince garlic and zest the lemon; cut lemon into wedges.
  4. 4In a large bowl, toss chicken, chopped vegetables, olive oil, cumin, garlic, lemon zest, salt, and pepper until evenly coated.
  5. 5Spread everything in a single layer on the sheet pan.
  6. 6Bake 22-25 minutes until chicken reaches 165°F internally and veggies are tender.
  7. 7Squeeze lemon wedges over the top, divide into 3 portions, and serve.

Cook this in PlatePilot

Plan meals, build a multi-store list, track Daily Fuel, and walk through Let’s Cook mode on your iPhone.

Get the app