
One-Pot Chickpea & Spinach Rice Bowl
Meal PlanMeal Plan EasyLunchFridayOne-potVeganMake-aheadMediterranean
Ingredients
- 4 cups cooked brown rice
- 2 cans (15 oz each) canned chickpeas, drained and rinsed
- 6 cups baby spinach
- 2 cups cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 2 tbsp olive oil
- 3 tbsp lemon juice
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1/2 tsp salt
Instructions
- 1In a large skillet over medium heat, warm olive oil.
- 2Add red onion and cook 2 minutes until softened.
- 3Stir in chickpeas, cumin, garlic powder, and salt; cook 4 minutes.
- 4Add cherry tomatoes and spinach; stir until spinach wilts, about 2 minutes.
- 5Fold in cooked brown rice and lemon juice; heat through for 3 minutes.
- 6Divide into 4 bowls.