Herb-Roasted Fish with Olives & White Wine

Roman cooks along the Mediterranean often paired fresh fish with olive oil, wine, and herbs at the table of empire. This version roasts fish with olives, tomatoes, and white wine until flaky, then brightens it with lemon.

Serves 4

Estimate for one serving

• 315 cal
• 12g protein
• 24g carbs
• 8g fat
• 3g fiber

Every recipe here is free to read.

Ingredients

• 1 1/2 lb whole fish or fillets
• 1/2 cup olives
• 1 cup cherry tomatoes
• 1/3 cup white wine
• 3 tbsp olive oil
• 1 tsp oregano
• 1 lemon

Instructions

1. 1Heat oven to 425°F. Oil a baking dish; add fish, olives, tomatoes, oregano.
2. 2Pour wine and more oil; roast 12–18 minutes until fish flakes.
3. 3Finish with lemon. Mediterranean table, empire scale.