Tamale Pie Casserole

Tamale pie is a beloved American casserole that channels the flavors of Mexican tamales in an easy baked form. Spiced ground beef, beans, and corn simmer under a golden cornbread topping for hearty weeknight comfort.

Serves 6 · 20 min prep · 30 min cook

Estimate for one serving

• 420 cal
• 12g protein
• 24g carbs
• 8g fat
• 7g fiber

Every recipe here is free to read.

Ingredients

• 1 lb ground beefMeat
• 1 onion, choppedProduce
• 2 tbsp chili powderSpices
• 1 tsp cuminSpices
• 1 can (14.5 oz) diced tomatoesPantry
• 1 cup corn kernelsFrozen
• 1 can (15 oz) black beans, drainedPantry
• 1 1/2 cups cheddar cheese, shreddedDairy
• 1 cup cornmealPantry
• 1/2 cup flourPantry
• 1 tbsp baking powderPantry
• 1 cup milkDairy
• 1 eggDairy
• 3 tbsp butter, meltedDairy

Instructions

1. 1Heat oven to 400°F. Brown beef and onion; stir in spices, tomatoes, corn, and beans. Simmer 5 minutes; spread in a 9x13-inch dish and top with cheese.
2. 2Whisk cornmeal, flour, baking powder, milk, egg, and butter into a batter; pour over filling.
3. 3Bake 25–30 minutes until cornbread top is golden and cooked through.
4. 4Rest 10 minutes; sprinkle remaining cheese if desired.